We love this quote because it asks us to redirect our focus from the circumstances we find ourselves in: marital struggle, family crisis, parenting issue, loss, addiction, spiritual crisis, and instead pay attention to HOW we are engaging our circumstances. The truth is, life is hard and none of us escapes life's troubles. At The Art of Living Counseling Center we want to help you pay attention to the How's: how you carry your burdens, how you are engaging your circumstances, and how you are currently interacting with the burdens life throws your way. Looking at the why is also important and necessary work; however, it really is in looking at the How that we begin to see a way through our circumstances and create movement for ourselves in the midst of a life burden. So, HOW, are you navigating your relationship struggles? HOW, are you engaging a loss? HOW are you relating to that difficult situation? If your answer is "not well" or you are having trouble identifiying HOW, you are engaging your current circumstances, consider giving us a call so we can work together to identify and shift how you carry the burdens of life.